50 Ways to Spend Your Mental Health Day

Over time, I’ve better learned how to pick myself up off the proverbial floor on the days when my mental health takes a dive; I’ve begun to shift my mindset around how I approach bad days on the whole. Today I’m sharing tips and tools we can turn to on the days we need them most.

Continue reading 50 Ways to Spend Your Mental Health Day at Wit & Delight | Designing a Life Well-Lived.